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Aitch Nicol Aitch Nicol

Rejection sensitivity dysphoria or Reasonable Response to Rejection

Rejection sensitivity dysphoria or RSD is sadly familiar to most ADHD people, but what is it? Aitch Nicol considers the view that RSD is a reasonable response to what is essentially complex trauma and explores how therapists might help ADHDers recover from RSD by taking down the mask that has been both their protector, and their downfall.

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Aitch Nicol Aitch Nicol

Neurodivergence & emotions: what’s really going on?

Often talking therapies focus on having a client state what specific emotion they are feeling. But does that really work for neurodivergent people? Our next Spicy Space workshop is a chance to explore what is really going on for ND clients, and ND therapists.

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Free2BMe Free2BMe

Spicy Spaces: delving into the detail of neurodiversity

Now Booking Sept-Dec 23 workshops. Spicy Spaces are discussion-based sessions, providing an opportunity to delve more deeply into neurodiversity-focused topics. They are based on the principle that sharing knowledge and experience can greatly improving practice

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Free2BMe Free2BMe

Neuro-inclusivity at work

Workplaces still aren’t working well enough for neurodivergent people. Free2BMe director Liz talks about her own experiences of working while neurodivergent, and some things employers can do to start to redress the balance.

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